![]() “You should never rely on an app to answer your medical questions instead of your physician,” notes Dr. And while they can be helpful guides, they shouldn’t replace actual doctors. These apps continue to go above and beyond in the technology department. It can also help you figure out when to advocate for yourself with your providers.” "Education is our number one inhibitor when it comes to taking control over our health and wellness, so this is an important way to navigate some of the issues that come up with pregnancy and understanding the changes that your body is experiencing. “Pregnancy apps and women's health apps in general are great for understanding what your body is going through during pregnancy or when you menstruate or any other times in life," says Sameena Rahman, MD, the founder of Center for Gynecology and Cosmetics and a gynecology expert for rhythm. “Pregnancy is a time when your body is changing a lot, so an app can be a great way to prepare yourself for what to expect and know what’s normal or not,” says Christine Masterson, MD, an ob-gyn with Summit Medical Group in New Jersey. Not only do these apps tell you how your baby is developing and give you stats like how big your baby is (the size of a walnut? An avocado?), they can also help you monitor your body's pregnancy changes. Thankfully, there are pregnancy apps out there to keep you informed about what is going on each week and make sense of it all. ![]() Not only is there *so much* going on with your own body, but you’re growing another human inside you that is changing daily. Whether you’re a first-time momma or about to have your third baby, pregnancy will always be a wild experience.
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